Pascal Dupuis 30:00 row
7,410m
Meters
30:00.0
Time
2:01.4
Pace
484
Calories
161
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 19 |
| Stroke Count | 575 |
| Drag Factor | 115 |
June 23, 2021 10:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,410m | 2:01.4 | 195 | 972 | 19 | 161 |
| 5:00.0 | 1,195m | 2:05.5 | 177 | 909 | 18 | 144 |
| 10:00.0 | 1,214m | 2:03.5 | 186 | 938 | 18 | 157 |
| 15:00.0 | 1,238m | 2:01.1 | 197 | 977 | 19 | 158 |
| 20:00.0 | 1,236m | 2:01.3 | 196 | 973 | 19 | 163 |
| 25:00.0 | 1,239m | 2:01.0 | 197 | 978 | 19 | 166 |
| 30:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 22 | 179 |
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Workout Graph
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