Pascal Dupuis 10x2:00/1:00r row
5,461m
Meters
20:00.0
Time
1:49.8
Pace
400
Calories
170
Heart Rate
| Rest Distance | 1,337m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,798m |
| Overall Time | 30:00.0 |
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1208 |
| Stroke Rate | 29 |
| Stroke Count | 725 |
| Drag Factor | 105 |
June 25, 2021 10:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,461m | 1:49.8 | 264 | 1208 | 29 | 170 |
| 2:00.0 | 545m | 1:50.0 | 262 | 1202 | 28 | 158 |
| 2:00.0 | 545m | 1:50.0 | 262 | 1202 | 29 | 164 |
| 2:00.0 | 545m | 1:50.0 | 262 | 1202 | 29 | 165 |
| 2:00.0 | 546m | 1:49.8 | 264 | 1207 | 28 | 169 |
| 2:00.0 | 546m | 1:49.8 | 264 | 1207 | 28 | 169 |
| 2:00.0 | 549m | 1:49.2 | 268 | 1222 | 28 | 172 |
| 2:00.0 | 547m | 1:49.6 | 265 | 1212 | 28 | 173 |
| 2:00.0 | 546m | 1:49.8 | 264 | 1207 | 28 | 174 |
| 2:00.0 | 546m | 1:49.8 | 264 | 1207 | 30 | 176 |
| 2:00.0 | 546m | 1:49.8 | 264 | 1207 | 30 | 176 |
| r1,337m |
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