Pascal Dupuis v2:00/2:00r...5 row
3,822m
Meters
14:00.0
Time
1:49.8
Pace
279
Calories
172
Heart Rate
| Rest Distance | 1,506m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,328m |
| Overall Time | 24:00.0 |
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1207 |
| Stroke Rate | 30 |
| Stroke Count | 571 |
| Drag Factor | 112 |
June 28, 2021 10:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:00.0 | 3,822m | 1:49.8 | 264 | 1207 | 30 | 172 | |
| 2:00.0 | 555m | 1:48.1 | 277 | 1253 | 30 | 165 | |
| r: 2:00 | 386m | ||||||
| 3:00.0 | 806m | 1:51.6 | 251 | 1165 | 29 | 170 | |
| r: 2:00 | 296m | ||||||
| 4:00.0 | 1,082m | 1:50.9 | 257 | 1183 | 28 | 176 | |
| r: 2:00 | 275m | ||||||
| 3:00.0 | 817m | 1:50.1 | 262 | 1201 | 29 | 175 | |
| r: 2:00 | 298m | ||||||
| 2:00.0 | 562m | 1:46.7 | 288 | 1289 | 32 | 176 | |
| r: 2:00 | 251m | ||||||
| r1,506m |
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Workout Graph
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