Pascal Dupuis 40:00 row
9,797
Meters
40:00.5
Time
2:02.5
Pace
634
Calories
158
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 20 |
| Stroke Count | 812 |
| Drag Factor | 113 |
July 02, 2021 10:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.5 | 9,797 | 2:02.5 | 190 | 955 | 634 | 20 | 158 |
| 5:00.0 | 1,158 | 2:09.5 | 161 | 854 | 71 | 20 | 136 |
| 10:00.0 | 1,201 | 2:04.8 | 180 | 918 | 76 | 19 | 145 |
| 15:00.0 | 1,226 | 2:02.3 | 191 | 957 | 79 | 20 | 156 |
| 20:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 83 | 21 | 160 |
| 25:00.0 | 1,234 | 2:01.5 | 195 | 970 | 80 | 21 | 159 |
| 30:00.0 | 1,237 | 2:01.2 | 196 | 975 | 81 | 20 | 160 |
| 35:00.0 | 1,250 | 2:00.0 | 203 | 997 | 83 | 20 | 168 |
| 40:00.0 | 1,236 | 2:01.3 | 196 | 973 | 81 | 20 | 168 |
| 40:00.0 | 0 | 168 |
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Workout Graph
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