Pascal Dupuis 10000m row
10,000m
Meters
40:14.6
Time
2:00.7
Pace
656
Calories
162
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 21 |
| Stroke Count | 823 |
| Drag Factor | 111 |
July 05, 2021 20:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:14.6 | 10,000m | 2:00.7 | 199 | 984 | 21 | 162 |
| 4:13.5 | 1,000m | 2:06.7 | 172 | 891 | 19 | 135 |
| 4:08.2 | 2,000m | 2:04.1 | 183 | 930 | 18 | 145 |
| 4:03.9 | 3,000m | 2:01.9 | 193 | 964 | 19 | 156 |
| 4:00.6 | 4,000m | 2:00.3 | 201 | 991 | 20 | 162 |
| 3:58.8 | 5,000m | 1:59.4 | 206 | 1007 | 21 | 166 |
| 3:58.0 | 6,000m | 1:59.0 | 208 | 1014 | 21 | 171 |
| 3:57.6 | 7,000m | 1:58.8 | 209 | 1018 | 21 | 172 |
| 4:01.8 | 8,000m | 2:00.9 | 198 | 981 | 21 | 167 |
| 3:59.9 | 9,000m | 1:59.9 | 203 | 997 | 22 | 174 |
| 3:52.3 | 10,000m | 1:56.1 | 223 | 1068 | 24 | 179 |
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Workout Graph
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