Pascal Dupuis 10000m row
10,000m
Meters
40:23.8
Time
2:01.1
Pace
656
Calories
162
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 24 |
| Stroke Count | 944 |
| Drag Factor | 112 |
July 07, 2021 20:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:23.8 | 10,000m | 2:01.1 | 197 | 976 | 24 | 162 |
| 4:08.6 | 1,000m | 2:04.3 | 182 | 927 | 21 | 142 |
| 3:59.4 | 2,000m | 1:59.7 | 204 | 1002 | 23 | 156 |
| 3:52.5 | 3,000m | 1:56.2 | 223 | 1066 | 25 | 164 |
| 3:54.4 | 4,000m | 1:57.2 | 217 | 1048 | 25 | 166 |
| 3:54.8 | 5,000m | 1:57.4 | 216 | 1044 | 25 | 168 |
| 3:55.8 | 6,000m | 1:57.9 | 214 | 1034 | 25 | 172 |
| 3:54.4 | 7,000m | 1:57.2 | 217 | 1048 | 25 | 173 |
| 4:19.0 | 8,000m | 2:09.5 | 161 | 854 | 23 | 155 |
| 4:31.9 | 9,000m | 2:15.9 | 139 | 779 | 20 | 154 |
| 3:53.1 | 10,000m | 1:56.5 | 221 | 1060 | 25 | 179 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.