Pascal Dupuis 30:00 row
7,682m
Meters
30:00.0
Time
1:57.1
Pace
521
Calories
170
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 24 |
| Stroke Count | 707 |
| Drag Factor | 110 |
August 03, 2021 12:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,682m | 1:57.1 | 218 | 1049 | 24 | 170 |
| 5:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 24 | 161 |
| 10:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 23 | 166 |
| 15:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 23 | 171 |
| 20:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 23 | 173 |
| 25:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 23 | 176 |
| 30:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 25 | 178 |
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Workout Graph
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