Pascal Dupuis 10000m row
10,000m
Meters
41:29.5
Time
2:04.4
Pace
635
Calories
158
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 18 |
| Stroke Count | 736 |
| Drag Factor | 114 |
August 10, 2021 20:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:29.5 | 10,000m | 2:04.4 | 181 | 924 | 18 | 158 |
| 4:17.2 | 1,000m | 2:08.6 | 165 | 866 | 18 | 134 |
| 4:16.5 | 2,000m | 2:08.2 | 166 | 871 | 17 | 141 |
| 4:09.4 | 3,000m | 2:04.7 | 180 | 921 | 17 | 152 |
| 4:08.6 | 4,000m | 2:04.3 | 182 | 927 | 17 | 157 |
| 4:07.2 | 5,000m | 2:03.6 | 185 | 937 | 18 | 160 |
| 4:07.9 | 6,000m | 2:03.9 | 184 | 932 | 18 | 162 |
| 4:08.2 | 7,000m | 2:04.1 | 183 | 930 | 17 | 165 |
| 4:06.0 | 8,000m | 2:03.0 | 188 | 947 | 18 | 167 |
| 4:06.7 | 9,000m | 2:03.3 | 186 | 941 | 18 | 169 |
| 4:01.9 | 10,000m | 2:00.9 | 198 | 980 | 19 | 175 |
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Workout Graph
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