Pascal Dupuis 10000m row
10,000m
Meters
41:15.1
Time
2:03.7
Pace
635
Calories
157
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 18 |
| Stroke Count | 755 |
| Drag Factor | 131 |
August 13, 2021 10:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:15.1 | 10,000m | 2:03.7 | 185 | 935 | 18 | 157 |
| 4:12.8 | 1,000m | 2:06.4 | 173 | 896 | 19 | 135 |
| 4:12.9 | 2,000m | 2:06.4 | 173 | 895 | 18 | 142 |
| 4:08.9 | 3,000m | 2:04.4 | 182 | 924 | 18 | 152 |
| 4:06.2 | 4,000m | 2:03.1 | 188 | 945 | 18 | 157 |
| 4:05.6 | 5,000m | 2:02.8 | 189 | 950 | 19 | 158 |
| 4:05.7 | 6,000m | 2:02.8 | 189 | 949 | 18 | 165 |
| 4:05.1 | 7,000m | 2:02.5 | 190 | 954 | 19 | 166 |
| 4:06.7 | 8,000m | 2:03.3 | 186 | 941 | 18 | 167 |
| 4:08.7 | 9,000m | 2:04.3 | 182 | 926 | 18 | 165 |
| 4:02.5 | 10,000m | 2:01.2 | 196 | 975 | 19 | 172 |
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Workout Graph
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