Pascal Dupuis 5000m row
5,000m
Meters
19:48.8
Time
1:58.8
Pace
335
Calories
167
Heart Rate
Average Watts | 208 |
---|---|
Calories Per Hour | 1016 |
Stroke Rate | 25 |
Stroke Count | 497 |
Drag Factor | 117 |
August 24, 2021 10:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
19:48.8 | 5,000m | 1:58.8 | 208 | 1016 | 25 | 167 |
1:48.2 | 500m | 1:48.2 | 276 | 1250 | 28 | 169 |
1:55.2 | 1,000m | 1:55.2 | 229 | 1087 | 26 | 170 |
1:55.1 | 1,500m | 1:55.1 | 230 | 1089 | 26 | 170 |
1:55.4 | 2,000m | 1:55.4 | 228 | 1083 | 25 | 170 |
1:55.5 | 2,500m | 1:55.5 | 227 | 1081 | 26 | 172 |
2:13.6 | 3,000m | 2:13.6 | 147 | 805 | 24 | 155 |
2:09.9 | 3,500m | 2:09.9 | 160 | 849 | 22 | 150 |
1:49.3 | 4,000m | 1:49.3 | 268 | 1222 | 27 | 177 |
2:19.6 | 4,500m | 2:19.6 | 129 | 742 | 20 | 160 |
1:46.9 | 5,000m | 1:46.9 | 287 | 1286 | 30 | 181 |
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Workout Graph
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