Pascal Dupuis 5000m row
5,000
Meters
19:48.8
Time
1:58.8
Pace
335
Calories
167
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 25 |
| Stroke Count | 497 |
| Drag Factor | 117 |
August 24, 2021 10:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:48.8 | 5,000 | 1:58.8 | 208 | 1014 | 335 | 25 | 167 |
| 1:48.2 | 500 | 1:48.2 | 276 | 1231 | 37 | 28 | 169 |
| 1:55.2 | 1,000 | 1:55.2 | 229 | 1062 | 34 | 26 | 170 |
| 1:55.1 | 1,500 | 1:55.1 | 230 | 1063 | 34 | 26 | 170 |
| 1:55.4 | 2,000 | 1:55.4 | 228 | 1060 | 34 | 25 | 170 |
| 1:55.5 | 2,500 | 1:55.5 | 227 | 1059 | 34 | 26 | 172 |
| 2:13.6 | 3,000 | 2:13.6 | 147 | 781 | 29 | 24 | 155 |
| 2:09.9 | 3,500 | 2:09.9 | 160 | 831 | 30 | 22 | 150 |
| 1:49.3 | 4,000 | 1:49.3 | 268 | 1218 | 37 | 27 | 177 |
| 2:19.6 | 4,500 | 2:19.6 | 129 | 722 | 28 | 20 | 160 |
| 1:46.9 | 5,000 | 1:46.9 | 287 | 1279 | 38 | 30 | 181 |
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Workout Graph
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