Pascal Dupuis 5000m row
5,000
Meters
18:58.2
Time
1:53.8
Pace
346
Calories
169
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 27 |
| Stroke Count | 508 |
| Drag Factor | 110 |
August 25, 2021 11:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:58.2 | 5,000 | 1:53.8 | 237 | 1094 | 346 | 27 | 169 |
| 1:50.1 | 500 | 1:50.1 | 262 | 1177 | 36 | 28 | 159 |
| 1:55.1 | 1,000 | 1:55.1 | 230 | 1063 | 34 | 27 | 164 |
| 1:55.3 | 1,500 | 1:55.3 | 228 | 1061 | 34 | 26 | 166 |
| 1:54.4 | 2,000 | 1:54.4 | 234 | 1101 | 35 | 26 | 168 |
| 1:55.0 | 2,500 | 1:55.0 | 230 | 1064 | 34 | 26 | 168 |
| 1:54.7 | 3,000 | 1:54.7 | 232 | 1067 | 34 | 26 | 171 |
| 1:54.9 | 3,500 | 1:54.9 | 231 | 1065 | 34 | 27 | 172 |
| 1:55.2 | 4,000 | 1:55.2 | 229 | 1062 | 34 | 27 | 174 |
| 1:52.7 | 4,500 | 1:52.7 | 245 | 1118 | 35 | 27 | 176 |
| 1:50.9 | 5,000 | 1:50.9 | 257 | 1168 | 36 | 29 | 180 |
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Workout Graph
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