Pascal Dupuis 4x250m/1:00r row
1,000m
Meters
3:23.2
Time
1:41.6
Pace
80
Calories
167
Heart Rate
| Rest Distance | 546m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,546m |
| Overall Time | 7:23.2 |
| Average Watts | 334 |
|---|---|
| Calories Per Hour | 1448 |
| Stroke Rate | 35 |
| Stroke Count | 180 |
| Drag Factor | 110 |
August 27, 2021 11:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:23.2 | 1,000m | 1:41.6 | 334 | 1448 | 35 | 167 |
| 0:51.2 | 250m | 1:42.4 | 326 | 1421 | 33 | 161 |
| 0:50.4 | 250m | 1:40.8 | 342 | 1476 | 36 | 167 |
| 0:51.1 | 250m | 1:42.2 | 328 | 1428 | 35 | 170 |
| 0:50.5 | 250m | 1:41.0 | 340 | 1469 | 36 | 170 |
| r546m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.