Pascal Dupuis 15:20 row
3,514m
Meters
15:20.2
Time
2:10.9
Pace
212
Calories
146
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 19 |
| Stroke Count | 312 |
| Drag Factor | 111 |
September 02, 2021 10:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:20.2 | 3,514m | 2:10.9 | 156 | 836 | 19 | 146 |
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 20 | 129 |
| 10:00.0 | 1,155m | 2:09.8 | 160 | 849 | 21 | 148 |
| 15:00.0 | 1,165m | 2:08.7 | 164 | 864 | 21 | 153 |
| 15:20.0 | 76m | 2:11.5 | 154 | 828 | 15 | 153 |
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Workout Graph
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