Pascal Dupuis 20:04 row
4,690m
Meters
20:04.7
Time
2:08.4
Pace
290
Calories
157
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 19 |
| Stroke Count | 375 |
| Drag Factor | 109 |
September 03, 2021 11:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.7 | 4,690m | 2:08.4 | 165 | 868 | 19 | 157 |
| 5:00.0 | 1,144m | 2:11.1 | 155 | 834 | 20 | 150 |
| 10:00.0 | 1,153m | 2:10.0 | 159 | 847 | 18 | 157 |
| 15:00.0 | 1,190m | 2:06.0 | 175 | 901 | 18 | 163 |
| 0:01.0 | 1,198m | 53:44.4.3 | -7 | 277 | 18 | 159 |
| 20:05.0 | 5m | 33:26:40.0 | 0 | 300 | 0 | 157 |
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Workout Graph
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