Pascal Dupuis 18:39 row
4,016
Meters
18:39.3
Time
2:19.3
Pace
230
Calories
139
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 20 |
| Stroke Count | 366 |
| Drag Factor | 144 |
September 09, 2021 11:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:39.3 | 4,016 | 2:19.3 | 129 | 739 | 230 | 20 | 139 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 20 | 133 |
| 10:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 19 | 141 |
| 0:06.0 | 1,080 | 55:24.8.1 | -17 | -375 | 62 | 20 | 142 |
| 18:39.0 | 738 | 12:34.0 | 1 | 129 | 40 | 19 | 138 |
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Workout Graph
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