Pascal Dupuis 15:23 row
3,530
Meters
15:23.1
Time
2:10.7
Pace
213
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 17 |
| Stroke Count | 274 |
| Drag Factor | 145 |
October 04, 2021 11:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:23.1 | 3,530 | 2:10.7 | 157 | 830 | 213 | 17 |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 17 |
| 10:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 18 |
| 15:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 18 |
| 15:23.0 | 74 | 2:35.4 | 93 | 469 | 3 | 13 |
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Workout Graph
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