Pascal Dupuis 12000m row
12,000
Meters
48:50.0
Time
2:02.0
Pace
779
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 18 |
| Stroke Count | 856 |
| Drag Factor | 154 |
September 30, 2021 11:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:50.0 | 12,000 | 2:02.0 | 192 | 957 | 779 | 18 |
| 8:19.5 | 2,000 | 2:04.8 | 180 | 915 | 127 | 18 |
| 8:11.4 | 4,000 | 2:02.8 | 189 | 945 | 129 | 17 |
| 8:06.5 | 6,000 | 2:01.6 | 195 | 961 | 130 | 17 |
| 8:00.7 | 8,000 | 2:00.1 | 202 | 988 | 132 | 17 |
| 8:06.8 | 10,000 | 2:01.7 | 194 | 961 | 130 | 18 |
| 8:05.0 | 12,000 | 2:01.2 | 196 | 972 | 131 | 18 |
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Workout Graph
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