Pascal Dupuis 30:03 row
6,517m
Meters
30:03.8
Time
2:18.3
Pace
379
Calories
142
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 18 |
| Stroke Count | 533 |
| Drag Factor | 154 |
October 18, 2021 12:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:03.8 | 6,517m | 2:18.3 | 132 | 754 | 18 | 142 |
| 5:00.0 | 921m | 2:42.8 | 81 | 578 | 18 | 132 |
| 10:00.0 | 1,068m | 2:20.4 | 126 | 734 | 17 | 139 |
| 15:00.0 | 1,125m | 2:13.3 | 148 | 808 | 18 | 153 |
| 20:00.0 | 1,150m | 2:10.4 | 158 | 842 | 17 | 152 |
| 25:00.0 | 1,128m | 2:12.9 | 149 | 812 | 19 | 138 |
| 30:00.0 | 1,119m | 2:14.0 | 145 | 800 | 18 | 142 |
| 30:03.0 | 5m | 5:00.0 | 13 | 344 | 0 | 139 |
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Workout Graph
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