Pascal Dupuis 21:22 row
4,627m
Meters
21:22.8
Time
2:18.6
Pace
267
Calories
140
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 21 |
| Stroke Count | 461 |
| Drag Factor | 198 |
October 18, 2021 11:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:22.8 | 4,627m | 2:18.6 | 131 | 752 | 21 | 140 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 19 | 133 |
| 10:00.0 | 1,122m | 2:13.6 | 146 | 804 | 19 | 139 |
| 15:00.0 | 1,015m | 2:27.7 | 108 | 673 | 30 | 146 |
| 20:00.0 | 1,103m | 2:15.9 | 139 | 778 | 19 | 143 |
| 21:22.0 | 276m | 2:28.5 | 107 | 667 | 17 | 140 |
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Workout Graph
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