Pascal Dupuis 21:04 row
4,690m
Meters
21:04.1
Time
2:14.7
Pace
275
Calories
140
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 22 |
| Stroke Count | 472 |
| Drag Factor | 127 |
October 24, 2021 20:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:04.1 | 4,690m | 2:14.7 | 143 | 792 | 22 | 140 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 21 | 130 |
| 10:00.0 | 1,062m | 2:21.2 | 124 | 727 | 26 | 127 |
| 15:00.0 | 1,128m | 2:12.9 | 149 | 812 | 23 | 146 |
| 20:00.0 | 1,153m | 2:10.0 | 159 | 847 | 20 | 145 |
| 21:04.0 | 253m | 2:06.4 | 173 | 895 | 19 | 152 |
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Workout Graph
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