Pascal Dupuis 40:00 row
10,009m
Meters
40:00.0
Time
1:59.8
Pace
663
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 23 |
| Stroke Count | 907 |
| Drag Factor | 116 |
October 28, 2021 18:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 10,009m | 1:59.8 | 203 | 998 | 23 |
| 5:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 24 |
| 0:01.0 | 1,222m | 57:57.2.4 | -191 | -358 | 22 |
| 15:00.0 | 1,279m | 5:51.4 | 8 | 327 | 24 |
| 20:00.0 | 1,234m | 2:01.5 | 195 | 970 | 22 |
| 25:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 24 |
| 30:00.0 | 1,223m | 2:02.6 | 190 | 952 | 21 |
| 35:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 24 |
| 40:00.0 | 1,193m | 2:05.7 | 176 | 906 | 20 |
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Workout Graph
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