Pascal Dupuis 22:40 row
5,007m
Meters
22:40.8
Time
2:15.8
Pace
295
Calories
149
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 18 |
| Stroke Count | 409 |
| Drag Factor | 117 |
November 08, 2021 10:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:40.8 | 5,007m | 2:15.8 | 139 | 780 | 18 | 149 |
| 1:37.0 | 970m | 0:50.0 | 2800 | 9936 | 18 | 143 |
| 3:27.4 | 3,178m | 0:17.3 | 66790 | 230165 | 17 | 143 |
| 5:22.6 | -3,470m | 59:42.8.6 | -76522 | -263060 | 18 | 153 |
| 7:19.0 | 4,882m | 0:11.9 | 206582 | 711272 | 18 | 157 |
| 8:20.7 | -553m | 59:3.4.8 | -2016 | -6639 | 18 | 151 |
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Workout Graph
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