Pascal Dupuis 5000m row
5,000m
Meters
19:13.9
Time
1:55.3
Pace
345
Calories
173
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 25 |
| Stroke Count | 490 |
| Drag Factor | 124 |
November 08, 2021 10:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:13.9 | 5,000m | 1:55.3 | 228 | 1084 | 25 | 173 |
| 3:46.2 | 1,000m | 1:53.1 | 242 | 1132 | 27 | 170 |
| 3:50.7 | 2,000m | 1:55.3 | 228 | 1084 | 26 | 171 |
| 3:53.4 | 3,000m | 1:56.7 | 220 | 1057 | 24 | 173 |
| 3:52.4 | 4,000m | 1:56.2 | 223 | 1067 | 25 | 174 |
| 3:51.2 | 5,000m | 1:55.6 | 227 | 1079 | 25 | 177 |
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Workout Graph
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