Pascal Dupuis 21:51 row
5,009m
Meters
21:51.0
Time
2:10.8
Pace
303
Calories
148
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 20 |
| Stroke Count | 431 |
| Drag Factor | 124 |
November 08, 2021 09:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:51.0 | 5,009m | 2:10.8 | 156 | 837 | 20 | 148 |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 20 | 140 |
| 10:00.0 | 1,133m | 2:12.3 | 151 | 819 | 20 | 143 |
| 15:00.0 | 1,154m | 2:09.9 | 159 | 848 | 20 | 152 |
| 20:00.0 | 1,168m | 2:08.4 | 165 | 868 | 20 | 153 |
| 21:51.0 | 426m | 2:10.2 | 158 | 844 | 19 | 150 |
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Workout Graph
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