Pascal Dupuis 30:00 row
7,710m
Meters
30:00.0
Time
1:56.7
Pace
526
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 24 |
| Stroke Count | 726 |
| Drag Factor | 119 |
November 12, 2021 12:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,710m | 1:56.7 | 220 | 1057 | 24 |
| 5:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 25 |
| 10:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 24 |
| 15:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 24 |
| 20:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 24 |
| 25:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 24 |
| 30:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 25 |
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Workout Graph
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