Pascal Dupuis 45:54 row
9,480m
Meters
45:54.3
Time
2:25.2
Pace
538
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 22 |
| Stroke Count | 1044 |
| Drag Factor | 119 |
November 24, 2021 19:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:54.3 | 9,480m | 2:25.2 | 114 | 692 | 22 |
| 0:02.0 | 988m | 0:01.0 | 337550595 | 1161714428 | 18 |
| 0:08.0 | 1,045m | 0:02.8 | 14792894 | 50911524 | 18 |
| 0:21.0 | 1,095m | 0:05.9 | 1673287 | 5759083 | 24 |
| 0:28.0 | 1,083m | 0:03.2 | 10369296 | 35687269 | 23 |
| 0:35.0 | 1,030m | 0:03.3 | 8920220 | 30700130 | 25 |
| 1:00.0 | 1,132m | 0:11.0 | 259942 | 894918 | 21 |
| 1:17.0 | 742m | 0:11.4 | 232821 | 801578 | 27 |
| 1:44.0 | 1,073m | 0:12.5 | 175738 | 605120 | 25 |
| 2:06.0 | 1,198m | 0:09.1 | 452127 | 1556340 | 24 |
| 45:54.0 | 94m | 3:52:58.7 | 0 | 300 | 15 |
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Workout Graph
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