Pascal Dupuis 19:41 row
4,520m
Meters
19:41.1
Time
2:10.6
Pace
274
Calories
137
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 19 |
| Stroke Count | 384 |
| Drag Factor | 119 |
November 25, 2021 11:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:41.1 | 4,520m | 2:10.6 | 157 | 840 | 19 | 137 |
| 19 | 127 | |||||
| 9:59.0 | 1,166m | 4:16.8 | 21 | 371 | 19 | 140 |
| 14:59.0 | 1,183m | 2:06.7 | 172 | 890 | 19 | 141 |
| 19:40.0 | 1,049m | 2:13.9 | 146 | 801 | 20 | 141 |
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