Pascal Dupuis 18:17 row
4,030m
Meters
18:17.7
Time
2:16.1
Pace
237
Calories
154
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 18 |
| Stroke Count | 327 |
| Drag Factor | 115 |
November 29, 2021 11:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:17.7 | 4,030m | 2:16.1 | 139 | 776 | 18 | 154 |
| 1:37.6 | 976m | 0:50.0 | 2800 | 9936 | 18 | 147 |
| 3:32.5 | 3,272m | 0:17.5 | 64660 | 222834 | 18 | 156 |
| 5:27.7 | -3,420m | 59:42.2.9 | -73262 | -251839 | 18 | 155 |
| 6:43.1 | 3,202m | 0:11.7 | 214441 | 738320 | 17 | 158 |
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Workout Graph
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