Pascal Dupuis 45:19 row
9,289
Meters
45:19.6
Time
2:26.3
Pace
525
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 22 |
| Stroke Count | 1033 |
| Drag Factor | 115 |
November 30, 2021 13:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:19.6 | 9,289 | 2:26.3 | 112 | 694 | 525 | 22 |
| 0:01.0 | 1,041 | 0:00.4 | 3158713379 | 208800 | 58 | 19 |
| 0:04.0 | 1,032 | 0:01.4 | 113981235 | 68400 | 57 | 19 |
| 0:09.0 | 1,097 | 0:02.2 | 29571129 | 46080 | 64 | 24 |
| 0:12.0 | 1,063 | 0:01.4 | 124564435 | 72000 | 60 | 23 |
| 0:20.0 | 981 | 0:04.0 | 5162916 | 23850 | 53 | 25 |
| 0:36.0 | 1,145 | 0:06.9 | 1026159 | 15525 | 69 | 22 |
| 0:49.0 | 725 | 0:08.9 | 485671 | 9969 | 36 | 27 |
| 1:04.0 | 1,032 | 0:07.2 | 911850 | 13680 | 57 | 24 |
| 1:12.0 | 1,150 | 0:03.4 | 8317285 | 31500 | 70 | 24 |
| 45:19.0 | 25 | 14:42:20.0 | 0 | 1 | 1 | 10 |
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Workout Graph
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