Pascal Dupuis 12000m row
12,000
Meters
48:21.3
Time
2:00.8
Pace
789
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 21 |
| Stroke Count | 1002 |
| Drag Factor | 115 |
December 17, 2021 13:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:21.3 | 12,000 | 2:00.8 | 198 | 979 | 789 | 21 |
| 8:20.3 | 2,000 | 2:05.0 | 179 | 913 | 127 | 20 |
| 8:05.6 | 4,000 | 2:01.4 | 196 | 971 | 131 | 20 |
| 7:59.9 | 6,000 | 1:59.9 | 203 | 990 | 132 | 20 |
| 7:58.6 | 8,000 | 1:59.6 | 204 | 1000 | 133 | 21 |
| 8:00.7 | 10,000 | 2:00.1 | 202 | 988 | 132 | 21 |
| 7:56.3 | 12,000 | 1:59.0 | 207 | 1012 | 134 | 22 |
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Workout Graph
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