Pascal Dupuis 21097m row
21,097m
Meters
1:24:31.8
Time
2:00.2
Pace
1395
Calories
164
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 25 |
| Stroke Count | 2127 |
| Drag Factor | 101 |
December 22, 2021 11:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:24:31.8 | 21,097m | 2:00.2 | 202 | 993 | 25 | 164 |
| 8:04.7 | 2,000m | 2:01.1 | 197 | 977 | 25 | 156 |
| 8:01.9 | 4,000m | 2:00.4 | 200 | 988 | 24 | 160 |
| 8:01.7 | 6,000m | 2:00.4 | 200 | 989 | 24 | 161 |
| 8:01.7 | 8,000m | 2:00.4 | 200 | 989 | 25 | 163 |
| 7:58.2 | 10,000m | 1:59.5 | 205 | 1004 | 25 | 166 |
| 8:00.2 | 12,000m | 2:00.0 | 202 | 996 | 25 | 165 |
| 7:59.6 | 14,000m | 1:59.9 | 203 | 998 | 26 | 166 |
| 8:03.8 | 16,000m | 2:00.9 | 198 | 980 | 25 | 165 |
| 8:08.2 | 18,000m | 2:02.0 | 193 | 962 | 25 | 166 |
| 8:02.5 | 20,000m | 2:00.6 | 199 | 986 | 25 | 166 |
| 4:09.0 | 21,097m | 1:53.4 | 239 | 1124 | 30 | 179 |
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Workout Graph
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