Pascal Dupuis 5x1:30/1:30r row
2,102m
Meters
7:30.0
Time
1:47.0
Pace
158
Calories
| Rest Distance | 1,422m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 3,524m |
| Overall Time | 15:00.0 |
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1282 |
| Stroke Rate | 30 |
| Stroke Count | 376 |
| Drag Factor | 105 |
January 14, 2022 12:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:30.0 | 2,102m | 1:47.0 | 285 | 1282 | 30 | |
| 1:30.0 | 420m | 1:47.1 | 285 | 1279 | 32 | |
| 1:30.0 | 420m | 1:47.1 | 285 | 1279 | 31 | |
| 1:30.0 | 421m | 1:46.8 | 287 | 1286 | 29 | |
| 1:30.0 | 421m | 1:46.8 | 287 | 1286 | 30 | |
| 1:30.0 | 421m | 1:46.8 | 287 | 1286 | 29 | |
| r1,422m |
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Workout Graph
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