Pascal Dupuis 5x1:30/1:30r row
2,116m
Meters
7:30.0
Time
1:46.3
Pace
160
Calories
| Rest Distance | 1,436m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 3,552m |
| Overall Time | 15:00.0 |
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1301 |
| Stroke Rate | 31 |
| Stroke Count | 312 |
| Drag Factor | 108 |
January 28, 2022 13:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:30.0 | 2,116m | 1:46.3 | 291 | 1301 | 31 | |
| 1:30.0 | 426m | 1:45.6 | 297 | 1321 | 32 | |
| 1:30.0 | 420m | 1:47.1 | 285 | 1279 | 31 | |
| 1:30.0 | 423m | 1:46.3 | 291 | 1300 | 31 | |
| 1:30.0 | 425m | 1:45.8 | 295 | 1314 | 31 | |
| 1:30.0 | 423m | 1:46.3 | 291 | 1300 | 32 | |
| r1,436m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.