Pascal Dupuis 20:16 row
4,322m
Meters
20:16.8
Time
2:20.7
Pace
249
Calories
151
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 17 |
| Stroke Count | 363 |
| Drag Factor | 113 |
February 11, 2022 10:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:16.8 | 4,322m | 2:20.7 | 125 | 731 | 17 | 151 |
| 5:00.0 | 879m | 2:50.6 | 70 | 542 | 18 | 135 |
| 10:00.0 | 1,085m | 2:18.2 | 132 | 755 | 17 | 146 |
| 15:00.0 | 1,143m | 2:11.2 | 155 | 832 | 18 | 155 |
| 20:00.0 | 1,163m | 2:08.9 | 163 | 861 | 19 | 159 |
| 20:16.0 | 52m | 2:33.8 | 96 | 630 | 14 | 158 |
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Workout Graph
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