Pascal Dupuis 4:00 row
1,148m
Meters
4:00.0
Time
1:44.5
Pace
88
Calories
177
Heart Rate
| Average Watts | 306 |
|---|---|
| Calories Per Hour | 1354 |
| Stroke Rate | 36 |
| Stroke Count | 142 |
| Drag Factor | 115 |
February 11, 2022 10:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,148m | 1:44.5 | 306 | 1354 | 36 | 177 |
| 1:00.0 | 292m | 1:42.7 | 323 | 1410 | 35 | 170 |
| 2:00.0 | 278m | 1:47.9 | 279 | 1258 | 34 | 176 |
| 3:00.0 | 282m | 1:46.3 | 291 | 1300 | 35 | 180 |
| 4:00.0 | 296m | 1:41.3 | 336 | 1457 | 38 | 184 |
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Workout Graph
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