Pascal Dupuis 2x2000m/9:55r row
4,000m
Meters
15:02.3
Time
1:52.7
Pace
284
Calories
Rest Distance | 3,904m |
---|---|
Rest Time | 19:50.0 |
Overall Distance | 7,904m |
Overall Time | 34:52.3 |
Average Watts | 244 |
---|---|
Calories Per Hour | 1139 |
Stroke Rate | 29 |
Stroke Count | 805 |
Drag Factor | 99 |
March 04, 2022 13:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:02.3 | 4,000m | 1:52.7 | 244 | 1139 | 29 | |
7:30.8 | 2,000m | 1:52.7 | 245 | 1141 | 28 | |
7:31.4 | 2,000m | 1:52.8 | 244 | 1138 | 29 | |
r3,904m |
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Workout Graph
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