Pascal Dupuis 40:15 row
8,877
Meters
40:15.6
Time
2:16.0
Pace
520
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 27 |
| Stroke Count | 1160 |
| Drag Factor | 97 |
March 09, 2022 19:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:15.6 | 8,877 | 2:16.0 | 139 | 774 | 520 | 27 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 33 |
| 10:00.0 | 1,190 | 2:06.0 | 175 | 900 | 75 | 27 |
| 15:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 34 |
| 20:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 29 |
| 0:05.0 | 1,103 | 50:57.4.8 | -2 | -192 | 64 | 21 |
| 0:06.0 | 1,125 | 0:00.4 | 3986718750 | 241200 | 67 | 25 |
| 0:07.0 | 1,115 | 0:00.4 | 3881348450 | 237600 | 66 | 34 |
| 0:08.0 | 1,080 | 0:00.4 | 3527193600 | 223200 | 62 | 29 |
| 40:15.0 | 47 | 7:06:46.3 | 0 | 2 | 2 | 12 |
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Workout Graph
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