Pascal Dupuis v10:00/1:00r...4 row
14,029m
Meters
1:00:00.0
Time
2:08.3
Pace
873
Calories
| Rest Distance | 610m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 14,639m |
| Overall Time | 1:05:00.0 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 19 |
| Stroke Count | 1208 |
| Drag Factor | 110 |
March 28, 2022 13:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,029m | 2:08.3 | 166 | 870 | 19 | |
| 10:00.0 | 2,251m | 2:13.2 | 148 | 808 | 19 | |
| r: 1:00 | 32m | |||||
| 20:00.0 | 4,804m | 2:04.8 | 180 | 918 | 20 | |
| r: 2:00 | 265m | |||||
| 20:00.0 | 4,821m | 2:04.4 | 182 | 924 | 19 | |
| r: 2:00 | 313m | |||||
| 10:00.0 | 2,154m | 2:19.2 | 130 | 745 | 18 | |
| r610m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.