Pascal Dupuis v10:00/1:00r...4 row
14,093m
Meters
1:00:00.0
Time
2:07.7
Pace
879
Calories
Rest Distance | 786m |
---|---|
Rest Time | 5:00.0 |
Overall Distance | 14,879m |
Overall Time | 1:05:00.0 |
Average Watts | 168 |
---|---|
Calories Per Hour | 878 |
Stroke Rate | 19 |
Stroke Count | 1202 |
Drag Factor | 111 |
May 05, 2022 12:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 14,093m | 2:07.7 | 168 | 878 | 19 | |
10:00.0 | 2,274m | 2:11.9 | 152 | 824 | 19 | |
r: 1:00 | 53m | |||||
20:00.0 | 4,796m | 2:05.1 | 179 | 915 | 19 | |
r: 2:00 | 383m | |||||
20:00.0 | 4,813m | 2:04.6 | 181 | 921 | 19 | |
r: 2:00 | 350m | |||||
10:00.0 | 2,211m | 2:15.6 | 140 | 782 | 18 | |
r786m |
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Workout Graph
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