Pascal Dupuis v5:00/r...5 row
10,812
Meters
45:00.0
Time
2:04.8
Pace
695
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 10,812 |
| Overall Time | 45:00.0 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 22 |
| Stroke Count | 1001 |
| Drag Factor | 110 |
May 12, 2022 13:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,812 | 2:04.8 | 180 | 926 | 22 |
| 5:00.0 | 1,151 | 2:10.3 | 158 | 840 | 21 |
| 15:00.0 | 3,824 | 1:57.6 | 215 | 1036 | 23 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 660 | 20 |
| 15:00.0 | 3,754 | 1:59.8 | 203 | 996 | 24 |
| 5:00.0 | 1,073 | 2:19.7 | 128 | 744 | 20 |
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Workout Graph
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