Pascal Dupuis v10:00/1:00r...4 row
14,292m
Meters
1:00:00.0
Time
2:05.9
Pace
903
Calories
Rest Distance | 888m |
---|---|
Rest Time | 5:00.0 |
Overall Distance | 15,180m |
Overall Time | 1:05:00.0 |
Average Watts | 175 |
---|---|
Calories Per Hour | 902 |
Stroke Rate | 20 |
Stroke Count | 846 |
Drag Factor | 110 |
May 13, 2022 12:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 14,292m | 2:05.9 | 175 | 902 | 20 | |
10:00.0 | 2,309m | 2:09.9 | 160 | 849 | 21 | |
r: 1:00 | 169m | |||||
20:00.0 | 4,851m | 2:03.6 | 185 | 936 | 20 | |
r: 2:00 | 342m | |||||
20:00.0 | 4,853m | 2:03.6 | 185 | 937 | 20 | |
r: 2:00 | 377m | |||||
10:00.0 | 2,281m | 2:11.5 | 154 | 829 | 19 | |
r888m |
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Workout Graph
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