Pascal Dupuis v10:00/1:00r...4 row
14,249m
Meters
1:00:00.0
Time
2:06.3
Pace
897
Calories
| Rest Distance | 775m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 15,024m |
| Overall Time | 1:05:00.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 19 |
| Stroke Count | 1192 |
| Drag Factor | 106 |
May 20, 2022 13:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,249m | 2:06.3 | 174 | 897 | 19 | |
| 10:00.0 | 2,287m | 2:11.1 | 155 | 833 | 20 | |
| r: 1:00 | 166m | |||||
| 20:00.0 | 4,833m | 2:04.1 | 183 | 929 | 19 | |
| r: 2:00 | 285m | |||||
| 20:00.0 | 4,858m | 2:03.5 | 186 | 939 | 18 | |
| r: 2:00 | 324m | |||||
| 10:00.0 | 2,272m | 2:12.0 | 152 | 823 | 18 | |
| r775m |
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Workout Graph
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