Pascal Dupuis v5:00/r...4 row
11,642m
Meters
50:00.0
Time
2:08.8
Pace
718
Calories
152
Heart Rate
| Rest Distance | 1,968m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 13,610m |
| Overall Time | 1:00:00.0 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 16 |
| Stroke Count | 821 |
| Drag Factor | 119 |
July 07, 2022 09:54:41
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 50:00.0 | 11,642m | 2:08.8 | 164 | 863 | 16 | 152 | |
| 5:00.0 | 1,148m | 2:10.6 | 157 | 839 | 17 | 136 | |
| 20:00.0 | 4,678m | 2:08.2 | 166 | 870 | 16 | 161 | |
| r: 5:00 | 1,019m | ||||||
| 20:00.0 | 4,669m | 2:08.5 | 165 | 867 | 16 | 162 | |
| r: 5:00 | 949m | ||||||
| 5:00.0 | 1,148m | 2:10.6 | 157 | 839 | 18 | 152 | |
| r1,968m |
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Workout Graph
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