Pascal Dupuis v5:00/r...4 row
11,583m
Meters
50:00.0
Time
2:09.5
Pace
712
Calories
149
Heart Rate
| Rest Distance | 1,840m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 13,423m |
| Overall Time | 1:00:00.0 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 18 |
| Stroke Count | 910 |
| Drag Factor | 120 |
July 08, 2022 10:39:27
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 50:00.0 | 11,583m | 2:09.5 | 161 | 854 | 18 | 149 | |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 19 | 133 | |
| 20:00.0 | 4,677m | 2:08.2 | 166 | 870 | 18 | 155 | |
| r: 5:00 | 935m | ||||||
| 20:00.0 | 4,679m | 2:08.2 | 166 | 871 | 18 | 165 | |
| r: 5:00 | 905m | ||||||
| 5:00.0 | 1,115m | 2:14.5 | 144 | 794 | 18 | 144 | |
| r1,840m |
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Workout Graph
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