Pascal Dupuis 42:11 row
10,003m
Meters
42:11.8
Time
2:06.5
Pace
626
Calories
154
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 21 |
| Stroke Count | 895 |
| Drag Factor | 119 |
September 03, 2022 10:48:23
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:11.8 | 10,003m | 2:06.5 | 173 | 894 | 21 | 154 |
| 5:00.0 | 1,144m | 2:11.1 | 155 | 834 | 20 | 139 |
| 10:00.0 | 1,180m | 2:07.1 | 170 | 886 | 20 | 146 |
| 15:00.0 | 1,183m | 2:06.7 | 172 | 890 | 20 | 152 |
| 20:00.0 | 1,228m | 2:02.1 | 192 | 960 | 23 | 159 |
| 25:00.0 | 1,228m | 2:02.1 | 192 | 960 | 24 | 160 |
| 30:00.0 | 1,178m | 2:07.3 | 170 | 883 | 21 | 157 |
| 35:00.0 | 1,189m | 2:06.1 | 174 | 899 | 21 | 160 |
| 40:00.0 | 1,168m | 2:08.4 | 165 | 868 | 20 | 157 |
| 42:11.8 | 505m | 2:10.4 | 158 | 842 | 21 | 158 |
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Workout Graph
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