Pascal Dupuis 45:00 row
10,767m
Meters
45:00.8
Time
2:05.4
Pace
679
Calories
155
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 19 |
| Stroke Count | 884 |
| Drag Factor | 0 |
September 12, 2022 19:44:43
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.8 | 10,767m | 2:05.4 | 177 | 910 | 19 | 155 |
| 5:00.0 | 1,158m | 2:09.5 | 161 | 854 | 19 | 132 |
| 10:00.0 | 1,189m | 2:06.1 | 174 | 899 | 18 | 144 |
| 15:00.0 | 1,201m | 2:04.8 | 180 | 918 | 19 | 150 |
| 20:00.0 | 1,210m | 2:03.9 | 184 | 932 | 20 | 155 |
| 25:00.0 | 1,222m | 2:02.7 | 189 | 951 | 20 | 162 |
| 30:00.0 | 1,223m | 2:02.6 | 190 | 952 | 20 | 166 |
| 35:00.0 | 1,232m | 2:01.7 | 194 | 967 | 22 | 172 |
| 40:00.0 | 1,169m | 2:08.3 | 166 | 870 | 20 | 161 |
| 45:00.0 | 1,163m | 2:08.9 | 163 | 861 | 19 | 160 |
| 45:00.8 | 2m | 3:20.0 | 44 | 450 | 0 | 160 |
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Workout Graph
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