Pascal Dupuis 5000m row
5,000m
Meters
20:33.8
Time
2:03.3
Pace
320
Calories
156
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 19 |
| Stroke Count | 401 |
| Drag Factor | 127 |
October 07, 2022 10:34:53
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:33.8 | 5,000m | 2:03.3 | 186 | 941 | 19 | 156 |
| 4:05.1 | 1,000m | 2:02.5 | 190 | 954 | 20 | 149 |
| 4:07.6 | 2,000m | 2:03.8 | 184 | 934 | 19 | 154 |
| 4:08.3 | 3,000m | 2:04.1 | 183 | 929 | 19 | 156 |
| 4:07.5 | 4,000m | 2:03.7 | 185 | 935 | 19 | 158 |
| 4:05.4 | 5,000m | 2:02.7 | 189 | 952 | 20 | 163 |
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Workout Graph
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