Pascal Dupuis 5000m row
5,000m
Meters
20:09.7
Time
2:00.9
Pace
328
Calories
162
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 20 |
| Stroke Count | 410 |
| Drag Factor | 127 |
October 07, 2022 11:01:14
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:09.7 | 5,000m | 2:00.9 | 198 | 980 | 20 | 162 |
| 4:00.7 | 1,000m | 2:00.3 | 201 | 991 | 22 | 158 |
| 4:04.5 | 2,000m | 2:02.2 | 192 | 959 | 20 | 159 |
| 4:00.8 | 3,000m | 2:00.4 | 201 | 990 | 20 | 164 |
| 4:01.0 | 4,000m | 2:00.5 | 200 | 988 | 20 | 165 |
| 4:02.7 | 5,000m | 2:01.3 | 196 | 974 | 19 | 167 |
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Workout Graph
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