Pascal Dupuis 5000m row
5,000m
Meters
20:13.8
Time
2:01.3
Pace
326
Calories
160
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 19 |
| Stroke Count | 394 |
| Drag Factor | 127 |
October 10, 2022 10:27:21
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:13.8 | 5,000m | 2:01.3 | 196 | 973 | 19 | 160 |
| 4:00.9 | 1,000m | 2:00.4 | 200 | 989 | 21 | 154 |
| 4:05.9 | 2,000m | 2:02.9 | 188 | 948 | 19 | 158 |
| 4:03.8 | 3,000m | 2:01.9 | 193 | 964 | 19 | 161 |
| 4:03.2 | 4,000m | 2:01.6 | 195 | 969 | 19 | 165 |
| 3:59.9 | 5,000m | 1:59.9 | 203 | 997 | 20 | 166 |
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Workout Graph
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