Pascal Dupuis 5000m row
5,000m
Meters
20:04.9
Time
2:00.4
Pace
328
Calories
167
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 20 |
| Stroke Count | 408 |
| Drag Factor | 126 |
October 10, 2022 10:52:08
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.9 | 5,000m | 2:00.4 | 200 | 988 | 20 | 167 |
| 3:55.8 | 1,000m | 1:57.9 | 214 | 1034 | 21 | 164 |
| 4:05.6 | 2,000m | 2:02.8 | 189 | 950 | 20 | 164 |
| 4:01.4 | 3,000m | 2:00.7 | 199 | 985 | 21 | 167 |
| 4:06.2 | 4,000m | 2:03.1 | 188 | 945 | 19 | 166 |
| 3:55.9 | 5,000m | 1:57.9 | 213 | 1034 | 21 | 174 |
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Workout Graph
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